Showing posts with label #hashimotoswarrior. Show all posts
Showing posts with label #hashimotoswarrior. Show all posts

Tuesday, October 10, 2017

Biscuits are for Rainbows!

   Fall is upon us in the Northern hemisphere - chill is making an appearance as the leaves invite us to see the beauty of the changing cycles of our world.
My ad campaign for October :) I designed
check me at Crisawesomeness Designs 

     October marks the time for us to begin slowing down, earlier evenings, warm meals and hearty laughs, sipping hot tea and cocoa, settling in on the American League's  pennant race in the hopes of another NY Yankee win....walking in nature and enjoying the last fleeting moments before the snow falls and silences the landscape.
Hiking in the beautiful 
Black Hills, South Dakota

 October is also a month to spread awareness for Miscarriage and Infant Loss with  pink and blue ribbons.

I
am
1 in 4.


   Those are words I don't take lightly, I am the face of miscarriage and so is my husband.
We are survivors, we are warriors. My family is the face of Infant Loss.  I want  to spread awareness for those who suffer  agonizing over  the loss of their baby, whether their baby was full term,  or just innocently hanging out in your womb, whether you held your baby or just heard a heartbeat. We are a part of a community that knows how to proceed on, live and think of the could haves. We are part of a family that silently gets annoyed by those who unknowingly say phrases to make themselves feel secure when you finally  let your true feelings come out and exhibit uncomfortable sorrow that day. We have heard other people's reasons for our babies leaving too soon, and not finding comfort in any reason that is presented to us. We quietly reflect on the anniversaries of our baby's birth and death every year whether it happened last year or 30 years ago. We move on somehow and little things trigger a memory that transport us in time for a moment. We are no longer the person we used to be - and that is hard for some people who know us.

  
Some days we shine.
Some days we try.
Some days we struggle
and some days we don't. 
Fun with Autumn Leaves!

   We welcomed our rainbow baby this March and we feel overwhelmed ....  so fortunate, so lucky, so blessed. There are so many families that are still trying for their rainbow, or have decided the road to rainbow is too difficult.  However, we  still are a part of this beautiful community of hopeful and strong  people and forever will be.
   In honor and to raise awareness, here is a delicious herbal teething biscuits recipe I tweaked  for nearly any little one....they are gluten free, egg free and nut free :) The coconut flour provides a wonderful source of fiber (it doesn't add a coconut flavor either), molasses  is rich in  Iron, Calcium, Potassium, Magnesium, Copper, and Vitamin B6 while coconut oil provides medium-chain fatty acids!

Rainbow Biscuits
1 cup gluten free baking flour
1/2 cup coconut flour 
1/2 cup water
1/2 cup pear puree
3 tablespoons coconut oil
1/2 teaspoon cinnamon or cardamom seeds (powder)
1 1/2 tablespoons blackstrap molasses
Herbed sugar for dusting

Mix all ingredients thoroughly and shape the biscuits by hand for easy grabbing. Lightly dust with herbed sugar - we used lemon verbena sugar I made from our garden last week for a nice citrus twist. Place on cookie sheet and bake one and a half hours at 275 degrees.
Let cool and then pop them in the freezer and use as needed for sore gums!

Blessings!

Thursday, May 18, 2017

Living the Dream!



   2017 has been an exciting year for me! My lifestyle changes have paved the way to the birth of our rainbow baby, Finn...I no longer have to be on a synthetic thyroid and have healed my thyroid...BIG STUFF! I've had some long term goals and plans come into fruition, one of which I'm proud to blog about today .......

My Spring/Summer Curated Signature Collection for VIDA  went LIVE at about 7:00 p.m. MST! What this means is that models are wearing the accessories that I designed. I am now an accessories designer :)
I am so excited about the pieces being featured. The whole project has been amazing and one that I have been able to enjoy as I am staying at home with our daughters, Summer and Finn. The featured piece entitled Nature's Open Heart is being spotlighted on the main shop section on the VIDA website. It is quite an honor to be featured in their shop all section and something I have dreamed about since being contacted by them about displaying my artistic talents.
   This collection includes some of my acrylic artwork as well as photographs from our area and promotes the beauty of nature and highlights South Dakota living. The featured pieces are actually shots taken in one of my favorite spots in this world---our backyard in South Dakota in the USA. Nature's Open Heart  is a photograph of a native South Dakota flower with beautiful attributes....tall and proud, lightly fragrant purple flowers, food for our state insect, the bee. It is known by many names Old Settler Lilac, Skyrockets, Firework flowers to name a few. These flowers always remind me of my grandparents on both sides of my family, the Andersons and the Halls. The little purple petals bring warm memories bubbling up to the surface. The fragrance washes hugs and kisses throughout my system....warm fuzzies!
Look at our finished Look!!
I'm so proud of it!

   OK let's talk about this whole designer curated process....in one word, AMAZING! I was contacted by VIDA about possibly featuring a few pieces with their models and I jumped at the chance. From the comfort of my home, I met with my design team online. First I was given the choice of which of my products I wanted to highlight. I quickly picked my favorites and next up was picking the models....the choices were difficult. My thoughts turned toward color of hair, style of hair, the complete look-very exciting and daunting! Once that was complete, poses of the models and how to display the product was addressed. There were so many factors to think about! I strolled outside to visit with my husband and father-in-law about the many creative choices. They were knee-deep in assembling a new basketball hoop but threw some chuckles my direction as I contemplated the project. There were several times during the process that I just couldn't believe I was getting to actually do this! I think I smiled through the whole thing! The last decision to be made was the backgrounds for the models ... again, thoughts trying to wrap around the whole picture. I think our final images are a big WIN. I absolutely am thoroughly pleased and more importantly, proud of this work..
   In a few weeks, I will have some of my pieces available for purchase offline...that's right! I will have pieces on hand available! We are planning some fun social media events and we are making my presence known at small venues like our local Farmer's Market during this summer season.
   And now I proudly present my Curated collection. Click HERE please and share this collection like crazy!
   Blessings!

Enjoying the South Dakota sun with Finn & Chica
my hammock is filled with the best!

Wednesday, November 30, 2016

My first SIGNATURE COLLECTION went live!

   Yes friends from around the globe...my art has taken on WORLDWIDE status!

My Designer Label



I have finally  hit the mainstream! It wasn't expected, I wasn't strolling down that avenue really---it just happened!!! My first official SIGNATURE COLLECTION of bags and women's accessories went live last night at around 8:00 p.m. MST. Preorder my designs and VIDA will make them!


PLEASE CHECK IT OUT HERE!
Enjoy 15% off your purchase using code Welcome15
OR
Enjoy $50 off your purchase of $250+ using code Welcome50
Expires in just 7 Days, on 12/07/16.
  
   I am beyond  thrilled ---maybe over the moon--- to share with you my latest collection on VIDA!
This collection represents some of my best artwork from over the past two years and is very authentic to who I am as an artist. I'm really proud today to share this work with you. It includes selections from my canvas artistry to my photographic elemental collection.
  I'm really excited to collaborate with VIDA for this collection. VIDA is a new kind of fashion ecommerce company that connects artists like me all over the world with producers to bring our work to life. For every product sold, VIDA hopes to provide the gift of literacy to the makers they work with. I'm very proud to be in partnership with this company! A percentage of every sale goes to an artist like myself, to the manufacturer and also to the employees in the small facilities they work with to provide the skills for them to learn to read, write and do basic math. Many of these employees are women.  To learn more about VIDA's story, click this link.

I hope this post find you and yours well as we in the Northern Hemisphere close in on the Winter Solstice bringing the promise of the light and those of you in the Southern Hemisphere with thoughts of the romantic longer evenings ahead of you.

BLESSINGS!

Tuesday, November 8, 2016

Bonding: A struggle of pregnancy after loss

  One of the cold, hard truths of suffering a miscarriage or multiple miscarriages is that bonding with your unborn is delayed...sometimes weeks, months or until after the birth. A couple or family will find it very difficult to bond when they've had to endure such a horrific tragedy. The fear of loving that little growing person takes a mighty grip on your soul. Even if you've spent years trying to conceive, the hard reality of losing the very thing you have been working toward can take its emotional tole on you.

   You tell yourself you are going to pretend nothing is going on and resume life as usual, still going through the motions of pregnancy....but not talking about it. You secretly countdown the days of the "dangerous" time of pregnancy. Pretty soon, you are in that 1% bracket of pregnancies that end in miscarriage and you still really can't celebrate BECAUSE YOU'VE BEEN THE 1%.
   You keep the pregnancy to yourselves, not wanting to make yet another mass announcement that a piece of you has died, never to return. You don't want the awkward conversations or the ones supposed to make you feel better, but only make you feel worse. There's no funeral for your created miracle and there are several terms they refer to your baby as terms other than "baby" and your life is changed forever. You are never the same person that you were, and this happens after EACH miscarriage.
   I wanted this pregnancy to be celebrated...it is a life we created, in strength, courage and hope. And we have celebrated from the start. We told a small teeny tiny circle of people and went about reminding ourselves to breath and try to enjoy every moment of this little life. As much as we wanted to shout it from the rooftops, like our expecting friends and family were doing, we kept to ourselves....because it is our little family's journey.
   When I started showing, I opened up more to the people around me. I talked about my baby and remained positive. Some know our history, some do not. Some say quirky things that are innocent but naive and some tell me daily how brave we are. Some just give me uplifting smiles...and they are appreciated.
   I believe we are coping fairly well...I've documented this pregnancy from the start, photos, memorabilia, this blog. But as time has gone on, we still are being very private about this exciting life we've created. Are we not bonding with our baby?....We have been preparing for the arrival as a family though...working on sewing diapers, putting together storage, holding the belly and talking to the little person inside. We've done maternity photo sessions, prepared where the baby will be, talked about how to be big a big sister when you've been the baby for 13 years, or how parenting will go for us, bought books on birthing methods. My husband has now told a few of his customers that we are expecting a baby complete with pictures and tales.

   And as scary as it sounds, I'm opening up to the idea of a baby shower. You may laugh when I say scary, but it is to people pregnant after loss. What are we supposed to do with the baby's stuff given to us if we don't get to bring our baby home again? What does life look like after that?
   The subject of bonding with the unborn came up in one of my online support groups for hypothyroid moms and dads and parents who've lived through what we have. Some of them were truly struggling with bonding...they even had difficulty talking to their little miracle. Some support given instructed them to make big announcements as early as possible, that this life is worth celebrating, to use this time to get into the subject of how this baby is a baby from the start. Some brought forth their religious values to this subject and in turn caused controversy.
   It got me thinking about if our little baby was being "neglected" because of our past history. I began worrying that we might not be bonding with our baby because we haven't made a big announcement or I wasn't allowing anyone to plan a baby shower yet...but after looking back at how we've planned, laughed, privately celebrated and have been preparing, I think we are doing just fine in that department.
   My conclusion.....Don't fall into the idea that you need to make a statement for the world. Just be. Prepare how you chose to. Do what you feel is right for you....it's your journey!

Blessings!

Monday, September 19, 2016

Swimming in chlorine: Chemicals in your water

   I have been an avid swimmer most of my life. I even spent a decade as a lifeguard, swim instructor, pool operator and lifeguard instructor. I love, love, LOVE swimming. I haven't been able to swim since July of this year and finally my husband and I swam this past week!
Here we are at our favorite indoor facility!


   We live in a climate that waters do not remain open year round so we are mostly swimming in chlorinated pools. There has been lots of documented information that points to chlorine or bromine in swimming pool as a cause for low thyroid. Fluoride in water and toothpaste can also affect your thyroid. All three of these chemicals interfere with the absorption of Iodine.  Finding this information out crushed me. Swimming is my sanctuary, especially during my healing process. Getting rid of fluoride from your life is a subject for another blog.
  I really thought about it....How can I do my favorite sport and stay safe? Your skin is your biggest and most exposed organ. Think about that. Think about all the "stuff" you put on your skin to either feel good or better. I had already started making my own sunscreen with safe ingredients for autoimmune people---so why not make a liquid body armor so my skin doesn't absorb chlorine?
   One way to tell if your skin has absorbed the chlorine is if you smell of chlorine long after you've swam. There were many many times I would smell like chlorine daily, especially during the summer months. That meant I was operating with chlorine in my system constantly, blocking iodine from getting into my system where it belonged.
   I started experimenting with my sunscreen formula and took out the zinc, added more beeswax and a little more apricot oil and it is perfectly waterproof. My sunscreen recipe can be found in a previous post on this blog. I tried this out and the water beaded up throughout my whole swim. I coated my hair with this as well so my strands wouldn't suck up any inferior chemicals. Score one for the Hashimoto's warrior!
Here I am this week ---15 weeks and counting! Our little bump is coming along nicely. I keep occupied with my family, brewery business and simple things!
A little friend in our backyard
by Cris M. Ness

The Ness Crew
September 2016

The 2016 Harvest Moon
by Cris M. Ness



Friday, September 2, 2016

Giggles, grins: Some firsts and Lasts

We look fabulous at 13 weeks!
   It's been a month since we've been to our OB and this week we could hardly wait. We've all been working hard all summer long because of the nature of our industry. We live in an area of the United States that lives off of the visiting tourists. Our "weekends" exist on Mondays and Tuesdays. I work as much as I can for three months, to kick back and take it easy for nine, working part-time at the brewery. The first trimester of this pregnancy has really been flawless for us for a change...no spotting, no vomiting, no cramping, no real reason to worry.
10-11 week bump
August 2016

   Last weekend, we took the first real weekend mini-vacation, in well over a year. It was a great opportunity to talk to our parents and let them know about the Wee Baby Ness. All parties involved were genuinely surprised and shocked and relieved to hear how closely involved we've been with our health practitioners.
Two of our beautiful girls
on our mini-vacation
August, 2016

   Fast forward to Tuesday afternoon and we found ourselves clinging to each other in our OB's office trying to break the nasty streak of the horrible second time visits. I felt really good, nausea is subsiding, my energy has slowly returned, I still fit in my pants. All great signs. With a call of my name and a turn of the corner, it was time to step on the scale...secretly something I had been worrying about the past two weeks. With all of my previous pregnancies, even those including my live births, I gained weight like an elephant! We are talking I could gain up to three pounds overnight. With our last live birth, my little normally 120 pound frame was walking this earth with an over 200 pound body...little did we know at that time it was the effects of hypothyroidism and I would go over a decade without a proper diagnosis or treatment. Those were not fun times. I took a breath and stepped on the scale...I looked at the numbers and looked at an already smiling husband. Three pounds. Completely normal weight gain for the first trimester! 
   Big smiles from the staff as soon as we entered the nurse/doctor hub in the internal office. We nervously smiled back. I entered the blood room myself as Clayton waited in my exam room. The attendant marveled at my veins and eyed them with glistening eyes. "Ooooh you've got some nice ones!" I laughed and said they have long since gotten over being shy with being tested monthly or every six weeks.
   I re-entered the exam room and found Clayton playing with the usual things in the room. He enjoys rolling around on the stool, acting like a doctor, using the foam cleanser on the wall. He became the doctor as soon as I entered and made us laugh. After a little while, our trusted OB came bounding in. She asked the standard questions and then prepared us for hearing the heartbeat for the first time. "Now this is the Doppler machine and we are going to listen to the heartbeat of your baby. At this stage, sometimes it is hard to find them as it is so tiny right now, but we will find it!"
   I laid back and as soon as she applied the Doppler to my belly, we heard it instantly. She smiled and made a joke to her assistant that she was three for three on the day. "Nice! Hear that? It is a healthy 160!" Clayton fumbled around with my smartphone for a video. She ended up helping him with his cameraman skills! "Ok, that's a good one...erase that previous one!" She is a hoot! We were smiles upon smiles with that thumping. She told us congratulations three times - we certainly are feeling like a success story for the time being. She reminded us that they would be calling us with the news of my bloodwork and was pleased when I said I felt it was right on target because I haven't been noticing any thyroid symptoms.
My new meditation blanket

   We are on our way into the second trimester! Today, we received the news from the bloodwork and it is all in the "normal" ranges! Happy dances across the globe as I tell my tribe the good news!
  I've begun sewing some adorable little cloth diapers to keep positive. These really keep my spirits up and keep me centered.

 Things are looking grand. I'm going to continue what I've been doing, and hopefully I will return to my swimming routine soon. I've been missing out on some good swims! And now I can fashion a little baby bump in my bikini.
My last hurrah on my
bicycle until our baby
arrives! Riding the big
Mickelson Trail in the beautiful
Black Hills of South Dakota!

We both love riding
with this amazing man, my dad!