What Can I expect After a Reiki Treatment?
Immediately after your Reiki session, you should take time to enjoy the deep state of relaxation and to slowly come back to full awareness. For example, you might be too relaxed to drive so allow some time to fully awaken from your relaxed state.
Expect your body to detoxify. You might have to go to the restroom more frequently, or your skin might release toxins. To help the detoxification process, you should drink lots of water following your treatment and over the next few days. You may also want to rest more.
Awareness can be a vital component in the healing process. Take note of your thoughts, feelings, behavior, reactions to others, your energy and pain levels, or other issues that arise. You may notice an immediate reduction in pain and an increase in energy, alertness and overall well-being.
Some long-standing conditions may require repeat Reiki treatments and may take longer for you to notice significant improvement. While it is possible for an immediate positive response, you should not expect a recovery overnight. Sometimes symptoms can get worse before getting better because Reiki will bring issues to the surface to be released.
Because the energy within your body is shifting and re-balancing, you may experience additional symptoms. Reiki triggers a cleansing process within your body and will release toxins as part of the healing process.
Additional symptoms may include:
Crying for no reason /emotional shifts
Fatigue
Headache
Feeling hot or cold
Tingling sensations
Traveling aches or pains throughout body
To help facilitate healing, please follow the steps below:
Drink lots of water to remove any toxins (6-8 glasses/day)
Eat nutritional foods
Get plenty of rest
Avoid toxins, such as caffeine, smoking or alcohol
Emotional blockages may appear as flu-like symptoms and will soon pass
Be aware of emotional shifts, spend some time alone if needed
Be gentle with yourself and avoid strenuous activity for a few days
Make notes of any experiences you have to share with your Reiki professional during your next treatment
During a Reiki treatment, you may receive the following benefits:
Aligns, clears and balances chakra/energy centers
Relieves associated pain
Releases energy blockages, negative energy and toxins or impurities
Promotes relaxation and balance
Activates your body's natural ability to heal itself
Relieves stress we
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